Kamis, 29 Desember 2011

[R377.Ebook] PDF Download Listening to Music and Compact Disc Set (4 CD's) (5th Edition), by Jay D. Zorn

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Listening to Music and Compact Disc Set (4 CD's) (5th Edition), by Jay D. Zorn

0132233789 / 9780132233781 Listening to Music and Compact Disc Set (4 CD's)

Package consists of:���

0131733397 / 9780131733398 Listening to Music

0131733400 / 9780131733404 Compact Disc Set (4 CD's)

  • Sales Rank: #792268 in Books
  • Published on: 2006-12-21
  • Ingredients: Example Ingredients
  • Original language: English
  • Number of items: 1
  • Dimensions: 10.00" h x 1.10" w x 8.30" l, 2.28 pounds
  • Binding: Paperback
  • 488 pages

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0 of 0 people found the following review helpful.
DOES NOT COME WITH THE CD's.
By Amazon Customer
It says Music and Compact Disc Set with 4 CD's. ONLY COMES WITH THE BOOK. I did not get the CD's.

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One Star
By Amazon Customer
Why does the description not warn you ahead of time that the book does not come with Cd's?

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NO CDS
By Amazon Customer
I did not receive any cds as well.

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Senin, 26 Desember 2011

[T217.Ebook] Ebook Natural Products in the Chemical Industry

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  • Published on: 1600
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Kamis, 22 Desember 2011

[D925.Ebook] Free Ebook Strategic Curriculum Change in Universities: Global Trends (Research into Higher Education)

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Senin, 12 Desember 2011

[F760.Ebook] Ebook Free More Coding in Delphi, by Nick Hodges

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Like its predecessor Coding in Delphi, More Coding in Delphi is about writing Delphi code. In this book, you won’t find much about the form designer, the VCL, or the FMX framework. You will, however, learn about: * How to write SOLID code in Delphi * Using Delphi with design patterns like the Factory, Observer, Adapter, Decorator, and Command Patterns. * How to take advantage of Operator Overloading to simplify your code * How to write multi-threaded and parallel code and take advantage of the multiple cores in your CPU * How to write Aspect-oriented code to help separate your concerns * The history of and an deep-dive into the world famous TSmiley component

  • Sales Rank: #666912 in Books
  • Published on: 2015-08-17
  • Original language: English
  • Dimensions: 11.00" h x .56" w x 8.50" l,
  • Binding: Paperback
  • 246 pages

About the Author
Author of Coding in Delphi, Nick Hodges has been a part of the Delphi community from the very beginning. He is an original Delphi 1 beta tester, a former member of TeamB, an Advisory Board member for the annual Borland Conference, a frequent conference speaker, a blogger and author of numerous articles on a wide range of Delphi topics. Nick has a BA in Classical Languages from Carleton College and an MS in Information Technology Management from the Naval Postgraduate School. In his career he has been a busboy, a cook, a caddie, a telemarketer (for which he apologizes), an Office Manager, a high school teacher, a Naval Intelligence officer, a software developer, a product manager, and a software development manager. In addition, he is a former Delphi Product Manager and Delphi R&D Team Manager. He lives with his family in Gilbertsville, PA.

Most helpful customer reviews

3 of 3 people found the following review helpful.
Delphi Coder's Need This Book
By M. Andrews
This is an excellent follow on to Nick's previous book. If you use Delphi, this book should be on your shelf

1 of 1 people found the following review helpful.
Great Delphi Book
By Bud Chapin
I have been using Delphi for years. I was able go glean some very useful information and understand things better. The author knows his stuff.

0 of 0 people found the following review helpful.
Five Stars
By Wanderer
Worth buying this book to enhance the knowledge in Delphi, Thank you Nick!

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Rabu, 07 Desember 2011

[K465.Ebook] Download PDF Introducing the Positions for Violin: Volume 1 - Third and Fifth Position, by Harvey S. Whistler

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(String Method). Introducing the Positions , a series widely used in classroom and private studio, represents a critical "next step" for string students. Position playing allows players to extend range beyond the basics and move into the ranks of intermediate and advanced ensemble groups. The most important positions vary for each instrument, and Whistler wisely introduces the most-used positions first in Volume 1, followed by the next most important in Volume 2. An irreplaceable component for every string student's training!

  • Sales Rank: #10290 in Books
  • Brand: Hal Leonard
  • Model: 4472550
  • Published on: 1989-03-01
  • Released on: 1989-03-01
  • Original language: English
  • Number of items: 1
  • Dimensions: 12.00" h x .16" w x 9.00" l, .44 pounds
  • Binding: Paperback
  • 56 pages
Features
  • 56 pagesSize: 12" x 9"Author: Harvey S. WhistlerISBN: 1423444876

Most helpful customer reviews

1 of 1 people found the following review helpful.
Great for Starting Out in Higher Positions
By Dee N
If you're starting out learning third position, as I am, this is just your speed. It starts out very easy, then gets progressively more difficult. I'm still in the beginning of the book, so can't comment on the later sections, but I'm enjoying the pieces, switching back and forth between playing them in first and third positions to see how much easier it can be in the higher position.

0 of 0 people found the following review helpful.
Five Stars
By xuexia wang
My daughter uses it to practice her shifting skills, and she has definitely improved while using this book.

1 of 1 people found the following review helpful.
Serious students
By Chris
No better way to really learn all the positions. Very thorough, will separate the serious students from the lightweights. Has lots of shifting exercises that I really appreciate.

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Selasa, 06 Desember 2011

[U334.Ebook] PDF Download Prestressed Concrete: A Fundamental Approach (5th Edition), by Edward G. Nawy

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Prestressed Concrete: A Fundamental Approach (5th Edition), by Edward G. Nawy

Completely revised to reflect the new ACI 318-05 Building Code and International Building Code, IBC 2000 and its 2002 modifications, this popular book offers a unique approach to examining the design of prestressed concrete members in a logical, step-by-step trial and adjustment procedure. Integrates handy flow charts to help readers better understand the steps needed for design and analysis. Includes a revised chapter containing the latest ACI and AASHTO Provisions on the design of post-tensioned beam end anchorage blocks using the strut-and-tie approach in conformity with ACI 318-05 Code. Offers a new complete section with two extensive design examples using the strut-and-tie approach for the design of corbels and deep beams. Features an addition to the elastic method of design, with comprehensive design examples on LRFD and Standard AASHTO designs of bridge deck members for flexure, shear and torsion, conforming to the latest AASHTO 2003 specifications. Includes a revised chapter on slender columns, including a simplified load-contour biaxial bending method which is easier to apply in desiign, using moments rather than loads in the reciprocal approach. A useful construction reference for engineers.

  • Sales Rank: #2050143 in Books
  • Brand: Prentice Hall
  • Published on: 2005-02-05
  • Ingredients: Example Ingredients
  • Original language: English
  • Number of items: 1
  • Dimensions: 9.98" h x 1.67" w x 8.24" l, 4.19 pounds
  • Binding: Hardcover
  • 984 pages
Features
  • Used Book in Good Condition

From the Publisher
Completely revised to reflect the new ACI 318 Building Code, this popular text offers a unique approach to examining the design of prestressed concrete members in a logical, step-by- step trial and adjustment procedure. Encouraging clear, systematic thinking, it integrates handy flow charts to better understand the steps needed for design and analysis. Extensive discussions on material properties and concrete performance are provided, as well as an in-depth analysis of prestressing of circular tanks for liquid and gas containment and their prestressed shell roofs.

From the Inside Flap
PREFACE

Prestressed concrete is a widely used material in construction. Hence, graduates of every civil engineering program must have, as a minimum requirement, a basic understanding of the fundamentals of linear and circular prestressed concrete. The high technology advancements in the science of materials have made it possible to construct and assemble large-span systems such as cable-stayed bridges, segmental bridges, nuclear reactor vessels, and offshore oil drilling platforms— work hitherto impossible to undertake.

Reinforced concrete's tensile strength is limited, while its compressive strength is extensive. Consequently, prestressing becomes essential in many applications in order to fully utilize the compressive strength and, through proper design, to eliminate or control cracking and deflection. Additionally, design of the members of a total structure is best achieved only by trial and adjustment: assuming a section and then analyzing it. Hence, design and analysis are combined in this work in order to make it simpler for the student first introduced to the subject of prestressed concrete design.

This third edition of the book extensively revises the previous text so as to conform to the new ACI 318-99 Code and the International Building Code, IBC 2000, for seismic design. The text is the outgrowth of the author's lecture notes developed in teaching the subject at Rutgers University over the past forty years and the experience accumulated over the years in teaching and research in the areas of reinforced and prestressed concrete inclusive of the Ph.D. level. The material is presented in such a manner that the student can become familiarized with the properties of plain concrete, both normal and high strength, and its components prior to embarking on the study of structural behavior. The book is uniquely different from other textbooks on the subject in that the major topics of material behavior, prestress loss, flexure, shear, and torsion are self-contained and can be covered in one semester at the senior level and the graduate level. The in-depth discussions of these topics permit the advanced undergraduate and graduate student, as well as the design engineer to develop with minimum effort a profound understanding of fundamentals of prestressed concrete structural behavior and performance.

The concise discussion presented in Chapters 1 through 3 on basic principles, the historical development of prestressed concrete, the properties of constituent materials, the long-term basic behavior of such materials, and the evaluation of prestress losses should give an adequate introduction to the subject of prestressed concrete. They should also aid in developing fundamental knowledge regarding the reliability of performance of prestressed structures, a concept to which every engineering student should be exposed today.

Chapters 4 and 5 on flexure, shear, and torsion, with the step-by-step logic of trial and adjustment as well as the flowcharts shown, give the student and the engineer a basic understanding of both the service load and the limit state of load at failure, thereby producing a good feel for the reserve strength and safety factors inherent in the design expressions. Chapter 4 in this edition contains the latest design procedure with numerical examples for the design of end anchorages of post-tensioned members as required by the latest ACI and AASHTO codes, inclusive of the "strut and tie" method of end anchorage design. All examples using single-tees were replaced by double-tees since use of single-tees is no longer current. Chapter 5 presents, with design examples, the provisions on torsion combined with shear and bending, which include a unified approach to the topic of torsion in reinforced and prestressed concrete members. SI units examples included in the text in addition to having equivalent SI conversions for the major steps of examples throughout the book. Additionally, a detailed theoretical discussion is presented on the mechanisms of shear and torsion, the various approaches to the torsional problem and the plastic concepts of the shear equilibrium and torsional equilibrium theories and their interaction.

Furthermore, inclusion in this edition of new design examples is SI Units and a listing of the relevant equations in SI format extends the scope of the text to cover wider applications by the profession. In this manner, the student as well as the practicing engineer can avail themselves with the tools for using either the lb-in. (PI) system or the international (SI) system.

Chapter 6 on indeterminate prestressed concrete structures covers in detail continuous prestressed beams as well as portal frames. Numerous detailed examples illustrate the use of the basic concepts method, the C-line method and the load-balancing method presented in Chapter 1. Chapter 7 was revamped and all the examples were changed using double-tees for deflection computation for both noncomposite and composite members. The chapter discusses in detail the design for camber, deflection, and crack control considering both short- and long-term effects using three different approaches: the PCI multipliers method, the detailed incremental time steps method, and the approximate time steps method. A state-ofthe-art discussion is presented, based on the author's work, of the evaluation and control of flexural cracking in partially prestressed beams. Several design examples are included in the discussion. Chapter 8 covers the proportioning of prestressed compression and tension members, including the buckling behavior and design of prestressed columns and piles and the P-Δ effect in the design of slender columns. A new section was added presenting a modified easier to use reciprocal method for biaxial bending design of columns.

Chapter 9 presents a thorough analysis of the service load behavior and yield-line behavior of two-way action prestressed slabs and plates. The service load behavior utilizes, with extensive examples, the equivalent frame method of flexural design (analysis) and deflection evaluation. Detailed discussion is given on shear-moment transfer and on deflection of two-way plates with computational examples. Extensive coverage is presented of the yield-line failure mechanisms of all the usual combinations of loads on floor slabs and boundary conditions, including the design expressions for these various conditions. Chapter 10 on connections for prestressed concrete elements covers the design of connections for dapped-end beams, ledge beams, and bearing, in addition to the design of the beams and corbels presented in Chapter 5 on shear and torsion.

This book is also unique in that Chapter 11 gives a detailed account of the analysis and design of prestressed concrete tanks and their shell roofs. Presented are the basics of the membrane and bending theories of cylindrical shells for use in the design of prestressed tanks for the various wall boundary conditions of fixed, semi-fixed, hinged, and sliding wall bases, as well as the incorporation of vertical prestressing. Chapter 11 also discusses the theory of axisymmetrical shells and domes that are used in the design of domed roofs for circular tanks.

A new and extensive Chapter 12 was added using the latest LRFD and Standard AASHTO specifications for the design of prestressed bridge deck girders for flexure, shear, torsion and serviceability, including the design of end-anchorage blocks. Several extensive examples are given using bulb-tees and box girder sections. The chapter also includes the AASHTO requirements for truck and lane loadings and load combinations as stipulated both by the LRFD and the Standard specifications.

A new and extensive Chapter 13 was added dealing with the seismic design of pre stressed precast structures in high seismicity zones based on the latest ACI 318-99 and the International Building Code, IBC 2000, on sesimic design of reinforced and prestressed concrete structures. It contains several design examples and a detailed discussion of ductile moment-resistant connections in high-rise buildings and parking garages in high seismicity zones and a unique approach for the design of such ductile connections inprecast beam-column joints. It also contains examples of the design of shear walls and hybrid connections— all based on the state of the art in this field.

It is important to emphasize that in this field, the use of computers is essential. Access to personal and handheld computers has made it possible for almost every student and engineer to be equipped with such a tool. Accordingly, Appendix A-1 presents a typical computer program in Q-BASIC for personal computers for the evaluation of time dependent losses in prestress. Other programs as described in the appendix can be purchased from N.C.SOFTWARE, Box 161, East Brunswick, New Jersey, 08816. The inclusion of extensive flowcharts throughout the book and the discussion of the logic involved in them makes it possible for the reader to develop or use such programs without difficulty.

Selected photographs involving various areas of the structural behavior of concrete elements at failure are included in all the chapters. They are taken from research work published by the author with many of his MS and Ph.D. students at Rutgers University over the past four decades. Additionally, photographs of some major prestressed concrete "landmark" structures, are included throughout the book to illustrate the versatility of design in pretensioned and post-tensioned prestressed concrete. Appendices have also been included, with monograms and tables on standard properties, beam sections and charts of flexural and shear evaluation of sections, as well as representative tables for selecting sections such as PCI double-tees, PCI/AASHTO bulb tees, box girder, and AASHTO standard sections for bridge decks. Conversion to SI metric units are included in the examples throughout most chapters of the book.

The topics of the book have been presented in as concise a manner as possible without sacrificing the need for instructional details. The major portions of the text can be used without difficulty in an advanced senior-level course as well as at the graduate level for any student who has had a prior course in reinforced concrete. The contents should also serves as a valuable guideline for the practicing engineer who has to keepabreast of the state-of-the-art in prestressed concrete and the latest provisions of the ACI 318-99 Building Code and the International Building Code (IBC 2000), as well as the designer who seeks a concise treatment of the fundamentals of linear and circular prestressing.

From the Back Cover

This book is different from most because its major topics of material behavior, prestress losses, flexure, shear, torsion, and deflection-camber are sequentially self-contained and can be covered in one semester at the senior and the graduate levels. It uniquely follows procedures given in over 20 flowcharts and 400 illustration that simplify the understanding and application of the subject in design, using both the customary US and the SI units in the examples. Additionally, you will find: * A detailed chapter on the design of statically indeterminate prestressed beams and portal frames.
* A revised chapter containing the latest ACI an AASHTO Provisions on the design of post-tensioned beam anchorage end blocks using the strut-and-tie approach.
* A revised chapter on slender columns including a simplified load-contour biaxial bending method.
* A new chapter, with comprehensive design examples on LRFD and Standard design of bridge deck members for flexure, shear and torsion, conforming to the latest AASHTO specifications.
* A new chapter on seismic design of ductile prestressed concrete frames and shear walls in high seismicity zones conforming to the latest IBC 2000 and ACI 318-99.
* A comprehensive chapter on the design of prestressed concrete tanks and shell roofs.

Most helpful customer reviews

1 of 1 people found the following review helpful.
Prestressede concrete text book
By samuel serbi
THIS text book is one of the best text book for graduate student it contains important steps clearly explains about prestressed concrete step by step, it is t asset for graduate student!!

0 of 0 people found the following review helpful.
Five Stars
By vinhp21
excellent!!

11 of 14 people found the following review helpful.
No Good
By A Customer
There are several reasons not to use this book. The most important reason is that several of the example problems are solved incorrectly. These are commonly numerical mistakes, but in some cases, they are logically incorrect. This makes it extremely difficult to follow the complex theory involved in prestressed concrete. I suggest using another prestressed concrete text.

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[H404.Ebook] Download Microsoft Dynamics GP For Dummies, by Renato Bellu

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Microsoft Dynamics GP For Dummies, by Renato Bellu

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Microsoft Dynamics GP For Dummies, by Renato Bellu

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Microsoft Dynamics GP For Dummies, by Renato Bellu

If you’re accountable for accounting in a mid-level business, Microsoft Dynamics GP accounting software can be your friend. Microsoft Dynamics GP For Dummies improves the friendship by highlighting the most useful and practical features, dispelling the most common misconceptions, and letting you in on the best tips and tricks — all in plain English!

Microsoft Dynamics GP For Dummies shows you how to set up and use this modular accounting program. You’ll learn to customize Dynamics Great Plains, get around the program, create a company, build an effective chart of accounts, and maintain a general ledger. You’ll find out how to:

  • Create invoices and bill your customers, manage receipts, and easily match payments to invoices
  • Set up vendors quickly and easily
  • Customize GP fit your business perfectly and make the home page more efficient
  • Work with the modules you’ll use most often in the Purchasing, Sales, Inventory, and Financial series
  • Safeguard your database and set up a disaster recovery plan containing all the right steps
  • Use Professional Services Tools and utilities to find and fix data discrepancies
  • Get inventory under control
  • Close your books at year end and use shortcuts to easily print reports from all the data you’ve collected
  • Save keystrokes with Quick Journal and batch frequency
  • Leverage the interoperability between Dynamics GP and Microsoft Office applications
  • Make upgrading hassle-free

Microsoft Dynamics GP For Dummies helps you make this sometimes-complex program do your bidding, which might account for your rising popularity in the office!

Note: CD-ROM/DVD and other supplementary materials are not included as part of eBook file.

  • Sales Rank: #90499 in Books
  • Published on: 2008-10-13
  • Original language: English
  • Number of items: 1
  • Dimensions: 9.20" h x .90" w x 7.40" l, 1.39 pounds
  • Binding: Paperback
  • 432 pages

From the Back Cover
Dispel myths and reap the benefits of this robust accounting software!

If you're like most business people, accounting is the last thing you want to spend lots of time doing. This friendly, no-nonsense guide gets you up to speed, highlighting the most useful and practical features, disproving common misconceptions, and letting you in on the best tips and tricks — all in plain English!

  • The plain truth — see how to set up Dynamics GP, get around the program, create a company, and build an effective chart of accounts

  • Module madness — get the details on the modules you'll use most often in the Purchasing, Sales, Inventory, and Financial series

  • Collect — bill customers, manage receipts, and easily match payments to invoices

  • Bank reconciliation — track processed payments and deposits against your bank statements

  • Year-end stuff — close your books and print reports from all the data you've collected

  • Keep data up to date — use Professional Services Tools and utilities to find and fix data discrepancies

  • Lock it down — discover how to protect your database and set up a disaster recovery plan

  • It's in the Office — leverage the interoperability between Dynamics GP and Microsoft Office applications

  • Customize — make GP fit your business perfectly

Open the book and find:

  • How to make SmartList work for you

  • Set-up tips to make GP's home page more efficient

  • All about the Customer Card

  • Ways to set up vendors quickly and easily

  • How to save keystrokes with Quick Journal and batch frequency

  • Shortcuts for easy report printing

  • Secrets of a hassle-free upgrade

  • What your disaster recovery plan should contain

About the Author
Renato Bellu created the first Microsoft Dynamics GP practice for a major CPA firm and has been the technical lead on several large and complex implementations. At Avanade, a joint venture of Microsoft and Accenture, he collaborated on a project that received the prestigious Microsoft Pinnacle Award.

Most helpful customer reviews

0 of 0 people found the following review helpful.
I'm glad I did
By Amazon Customer
Just received GP for Dummies! When the Accounting Dept. says "go teach yourself", I purchased this book. So far, I'm glad I did. I'm mainly interested in SmartLists and customer classification. However, I do want a basic understanding of the system. The book is easy to understand and I appreciate the screenshots. The For Dummies instructional/references books are awesome.

0 of 0 people found the following review helpful.
Needs Improvement
By A. Judson Bailiff
Some good information, but lacking in some areas which I consider rather basic.

15 of 15 people found the following review helpful.
Great Book for New GP Users
By Mark Polino
Someone was kind enough to loan me a copy of the new Microsoft Dynamics GP For Dummies (For Dummies (Computer/Tech)) book to review. I have to say that I found that the book provided surprisingly complete coverage of the core financial and distribution modules along with some interesting nuggets, such as coverage of the PSTL tools and brief coverage of Modifier. I found most of the advice to be right on including advice about not changing general journal information when posting through, void the sub-ledger transaction instead.

It won't replace a good consultant of course. No book does a good enough job on the why behind the setup decisions you'll need to make. But as a Microsoft MVP for Dynamics GP I'm always happy to see something that makes things easier for users.

My only quibble is that there was no coverage of the Journal Entry Correction functionality. It would have only taken an extra page or two in the book and seemed like a glaring omission given the coverage of other items in the book. But as I said, that's a quibble.

I have to recommend this book for new users. It's cheap enough and and it's a much easier read than the GP manuals. Why can't software companies write user manuals this way?

Mark Polino, CPA, Microsoft MVP Dynamics GP

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Senin, 05 Desember 2011

[U862.Ebook] Fee Download Trevor Wye Practice Book for the Flute: Volume 1 - Tone Book Only, by Trevor Wye

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Trevor Wye Practice Book for the Flute: Volume 1 - Tone Book Only, by Trevor Wye

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Trevor Wye Practice Book for the Flute: Volume 1 - Tone Book Only, by Trevor Wye

(Music Sales America). This series of practice books by Trevor Wye is an invaluable addition to study for all flautists. Each book concentrates on a different technical problem covering all aspects of playing the instrument. Each book serves as a step-by-step guide with plenty of helpful exercises for all registers. Volume 1 focuses on tone-building, developing different tone colors, breath, pitch control and flexibility.

  • Sales Rank: #331816 in Books
  • Brand: Brand: Novello
  • Published on: 2003-12-01
  • Released on: 2003-12-01
  • Original language: English
  • Number of items: 1
  • Dimensions: 12.00" h x .18" w x 9.00" l,
  • Binding: Paperback
  • 48 pages
Features
  • Used Book in Good Condition

Most helpful customer reviews

4 of 4 people found the following review helpful.
Helps improve tone
By bookbuyer
This book has helped me to improve tone on low and high register. Exercises are kind of difficult if you are doing them right. Be patient, they get easier as you improve. It took me weeks just to be able to complete the first exercise in this book. its important to practice daily.
The only negative is that the cd does not follow chronologically with the book. It skips around from lesson to lesson.

1 of 1 people found the following review helpful.
Wye vol 1
By R. Silverthorn
I really enjoyed the CD. He refers to exercises in Vol. I that are in his other books which I didn't have. It would have been helpful to know that since I didn't buy the entire series at once. He refers to Practicer Book IV and Proper Flute Playing by Novello and Practice book VI. Especially Proper Flute Playing book is referred to several times.

1 of 1 people found the following review helpful.
Flute practice book
By Marie Williams
My daughter uses this during flute lessons because her teacher requested it. During her private lessons she utilizes the book. The teacher is very content with it.

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Sabtu, 03 Desember 2011

[L475.Ebook] Free Ebook [ Highland Conqueror (Library - CD) (Murray Family #10)

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[ Highland Conqueror (Library - CD) (Murray Family #10)

  • Published on: 1632
  • Binding: CD-ROM

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Kamis, 01 Desember 2011

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The Healing Power of the Breath: Simple Techniques to Reduce Stress and Anxiety, Enhance Concentration, and Balance Your Emotions, by Rich

2013 Nautilus Award Winner - Silver

Here’s a drug-free, side-effect free solution to common stress and mood problems—developed by two physicians. Millions of Americans suffer from mood problems and stress-related issues including anxiety, depression, insomnia, and trauma-induced emotions and behaviors; and most would prefer not to take medication for their conditions due to troublesome side effects, withdrawal symptoms, and disappointing success rates.

Drs. Richard P. Brown and Patricia L. Gerbarg provide a drug-free alternative that works through a range of simple breathing techniques drawn from yoga, Buddhist meditation, the Chinese practice of qigong, Orthodox Christian monks, and other sources. These methods have been scientifically shown to be effective in alleviating specific stress and mood challenges such as anxiety, insomnia, post-traumatic stress disorder, and many others. The authors explain how breathing practices activate communication pathways between the mind and the body, positively impacting the brain and calming the stress response. The enclosed audio program guides readers through the techniques and helps make these breathing practices an ongoing part of daily life.

This book and CD set includes breathing techniques to relieve


   • anxiety and depression
   • trauma-related emotions and behaviors
   • post-traumatic stress disorder
   • insomnia
   • addiction-related behaviors




It also offers breathing techniques to enhance concentration, peak performance, and personal relationships.

  • Sales Rank: #18834 in Books
  • Published on: 2012-06-12
  • Released on: 2012-06-12
  • Original language: English
  • Number of items: 1
  • Dimensions: 9.00" h x .50" w x 6.00" l, .55 pounds
  • Binding: Paperback
  • 176 pages

Review
“Whether we are facing the distressful outcomes of trauma or simply seeking relief from the stresses of everyday life, the life-changing steps in this book and audio program provide the essential skills we need to bring health into our lives.”—Daniel J. Siegel, MD, Clinical Professor, UCLA School of Medicine, author of Mindsight
 
“As pioneering researchers in the field of mind body practices and mental health, Drs. Gerbarg and Brown have researched the ancient traditions, both Eastern and Western, and know what works. In their groundbreaking new book, they keep it simple —no religion, no deities, no mumbo jumbo; just clear breathing instruction easily introduced in a clinical setting or for use at home.” —Amy Weintraub, author of Yoga Skills for Therapists and Yoga for Depression
 
“Firmly based in scientific and clinical observations, the simple techniques in The Healing Power of the Breath are a breakthrough for anyone wishing to lessen stress, balance emotions, and/or enhance concentration. The book is engaging and clearly-written, which makes the techniques it introduces easy to learn and put into practice.  Best of all, these techniques require no special training and give results without the harmful side effect of pharmaceuticals.  I have personally witnessed their effectiveness treating veterans with combat stress or PTSD.  Highly recommended.” —Shad Meshad, president and founder of the National Veterans Foundation

“The Healing Power of the Breath is an accessible book on a very important topic. Drs. Brown and Gerbarg deal with the complex subject of breathing and how it can impact our mental health from both conventional medicine and concepts from ancient philosophies. With a blend of anecdotes, citations from published medical literature, and actual practical sessions, this book is for anyone who would like to develop their self-help skills to improve their sense of wellbeing.” —Shirley Telles MBBS, Ph.D. (Neurophysiology); director of the Patanjali Research Foundation, Haridwar, India (www.patanjaliresearchfoundation.com), and head of the Indian Council of Medical Research Center for Advanced Research in Yoga and Neurophysiology, Bangalore, India

About the Author
A graduate of Harvard Medical School, Patricia L. Gerbarg, MD, is Assistant Clinical Professor of Psychiatry at New York Medical College and maintains a private practice, and facilitates research on mind-body treatments for anxiety, PTSD, and stress-related medical conditions. She has lectured on integrative treatments in psychiatry at the American Psychiatric Association, and other professional conferences.

Most helpful customer reviews

6 of 6 people found the following review helpful.
Best Breathing Technique! Improves health and mental well-being. Try it... you won't be sorry!
By Relaxed Energy
If I could give this book 20 stars I would. It is a deceptively easy technique and different from any other breathing practice I have ever done.... and I have tried many! I have read at least 20 books on breathing and different techniques and I finally found something that truly works! Initially, I bought this book hoping to make my breathing more fluid. I had a tendency to hold my breath. Not only do I no longer hold my breath, it brought a level of calmness to my life that was completely unexpected. I have given away at least 5 copies of this book and have recommended it to countless others. Do yourself a favor and try this!!!!!

21 of 22 people found the following review helpful.
Audio files are available for Kindle version
By Annie
I haven't read the book yet but I wanted to post right away that the audio files are available for download with the Kindle edition. All you need to do is open the reading sample of the book from the Amazon book page and part way in there is a link to the audio files. I easily downloaded them and saved them to my computer and then sent them to my android phone.

I will update this post once I finish the book.

0 of 0 people found the following review helpful.
Great for learning proper breathing and meditation.
By Donna117
My Tai Chi Teacher started using this CD in our class for part of Qigong breathing and meditation. We listen to the track with the chimes. One chime breathing in...the next chime breathing out. The doctor's voices are very soothing and relaxing. It is a wonderful way to relax and meditate. This is a wonderful book with the CD inside. The book very easy to understand, I enjoyed the explanations of "Healing with breath" which is much needed in this busy world where we seldom take time for ourselves. Everyone in my class loves it! Highly recommended for anyone who wants to know the proper way to breath and meditate and wants a relaxing soothing CD and good informative book to read.

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